Note: From November this class will begin at 7.45pm (October class begins at 7.30pm)

This embodied yin practice is a slow, meditative practice that invites you to turn inward and listen deeply to your body. Floor-based postures are held for several minutes, allowing time for the muscles to soften and the deeper connective tissues to release. Through both stillness and gentle movement, breath, and presence, you’ll explore the subtle landscapes of the body and mind - creating space for physical and emotional restoration.

Holly weaves in elements of mindfulness, somatic awareness, and the science of relaxation to help you down-regulate the nervous system and reconnect to your natural rhythm.

Suitable for all levels - from complete beginners to experienced practitioners seeking a more introspective practice.

About this event:

• Dates - 7.45-8.45pm every Wednesday

• Price*:

  • £6 - Accessible (low income/first timer)

  • £9 - Standard (regular, sustainable price)

  • £12 - Supporter (help support our programme to thrive & grow)

• Location - Upstairs @ Open House. Please arrive 5-10 minutes before class to settle onto the mat.

• Equipment - Yoga mats and equipment will be available to borrow, you’re also welcome to bring your own.

• Booking - Limited to 12 spots, to book your spot please click below.

• More About Holly.

  Holly is an experienced yoga teacher and integrative health professional with over a decade of teaching across Morocco, Dubai, and Sri Lanka, with advanced trainings in Bali and India. Her background in Thai Yoga Massage, Nutritional Health Coaching, and Clinical Hypnotherapy allows her to weave together the many threads of holistic well-being - from movement and mindfulness to the science of stress resilience and nutrition for the nervous system.

  Holly also runs wellness retreats that bring together yoga, hypnotherapy, and nutrition - offering deeply restorative experiences that balance body, mind, and spirit. Her classes invite you to rest and restore, to move intuitively, and to reconnect with the natural rhythm within.

  "My teaching style is intuitive and embodied - rooted in mindfulness and curiosity. I encourage students to listen closely to their bodies, to soften where they can, and to explore movement as a pathway back to themselves. My aim is always to create space for restoration, self-compassion, and the joy of simply being."

  When Holly isn’t teaching, you can find her enjoying live music, cooking or baking or adventuring in nature. 

• *About Our Pricing.

  Accessible.

  This is a reduced-price option for those who may be experiencing financial hardship, are on a low income, or face other economic barriers. It may also be for you if you are trying out our classes for the first time. 

  Use the code ACCESSIBLE when booking. No proof is required - we trust you to choose this option if it’s the right fit for your situation.

  Standard.

  This is the regular ticket price - the true cost that helps us cover our expenses and keep things running.

  This rate helps us make our classes sustainable while still offering lower-cost options for others.

  Supporter.

  This higher-priced option helps subsidise accessible tickets and supports our efforts to offer classes that are inclusive to all. Select the ‘Supporter Price’ checkbox when booking.

  If you have the means and would like to help support our community and allow us to grow our offering, choosing this option is a generous way to contribute. We’re deeply grateful for your support.