Kid’s yoga is a play-based adaptation of traditional yoga, focusing on children’s physical, mental, and emotional development rather than perfect poses. All abilities and bodies are welcome, these are inclusive sessions.
In Helen’s Kid’s Yoga classes expect to embark upon a nature themed story, taking the group on a yoga journey - expect noise, laughter, imagination, fun and calm! Each session has a connection to our current season, weather or moon cycle, using yoga to help us learn about the world around us.
Subtly incorporated into each session are floor based and standing poses, breathing techniques, sound making, relaxation, reflection and opportunities for touch/self massage.
Helen’s Kid’s Yoga classes are fun for the whole family and are a lovely connecting activity to enjoy together, with parents invited to get involved. The classes are aimed at children aged 3-10 years old but this is a guide age, you know your child best.
About this event:
Dates - 10-11am every other Saturday. Note: no class on 25th July.
Price (per child)*:
£9 - Accessible (low income/first timer/multiple children in the same family)
£12 - Standard (regular, sustainable price)
£15 - Supporter (help support our programme to thrive & grow)
Location - Upstairs @ Open House
Equipment - Yoga mats and equipment will be available to borrow, you’re also welcome to bring your own
Booking - Limited to 10 spots, to book your spot please click below
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Children’s yoga is the same moves as adult yoga just with cuter names…in fact a little faster paced if anything so can feel like a nice little workout, a lovely connective activity to enjoy together.
No experience necessary, all equipment provided. But if you have your own mat and blanket and would prefer to bring your own please do. Please wear comfortable clothing.
Please note there are stairs to access the yoga studio at Open House.
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Helen is a Children's yoga teacher, Early Years Educator and Forest School Leader with a deep passion for children's development and supporting families to connect with nature. Helen has an inherently creative approach to children's learning, bringing storytelling, folklore and imagination into sessions to spark joy.
Nurturing children's spirits, Helen encourages kids to use their bodies and minds to express themselves through yoga and creative movement. She weaves techniques into the sessions that can be taken into daily life and feed those sensory seeking souls.
When Helen isn’t teaching you’ll find her outside... whether it's work or play it's where she'd rather be. Come rain or shine, Helen will be out on adventures with her two rambunctious boys, husband and her sweet dog.
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Accessible.
This is a reduced-price option for those who may be experiencing financial hardship, are on a low income, or face other economic barriers. It may also be for you if you are trying out our classes for the first time, or for multiple children in the same family for Kids Yoga.
Use the code ACCESSIBLE when booking. No proof is required - we trust you to choose this option if it’s the right fit for your situation.
Standard.
This is the regular ticket price - the true cost that helps us cover our expenses and keep things running.
This rate helps us make our classes sustainable while still offering lower-cost options for others.
Supporter.
This higher-priced option helps subsidise accessible tickets and supports our efforts to offer classes that are inclusive to all. Select the ‘Supporter Price’ checkbox when booking.
If you have the means and would like to help support our community and allow us to grow our offering, choosing this option is a generous way to contribute. We’re deeply grateful for your support.