This is a strength class - a class to activate our physical strength and ignite our inner fire.

Slow, steady and strong. This is a slow and steady vinyasa flow, with a different physical focus each month on building strength through active stretches and longer holds. This class will include pranayama (breathwork) and philosophical themes for a total mind, body, and soul reset. 

About this event:

• Dates - 7-8am every Monday.

• Price:

  • £3 - Accessible.

  • £6 - Standard.

  • £9 - Supporter.

• Location - Upstairs @ Open House. Please arrive 5-10 minutes before class to settle onto the mat.

• Equipment - Yoga mats and equipment will be available to borrow, you’re also welcome to bring your own.

• Booking - Limited to 12 spots, to book your spot please click below.

• More About Layla.

  I first discovered yoga to heal a variety of physical & mental ailments. I noticed the difference in mindset & it very quickly became a daily practice. I was blessed to travel and complete my 500 hour training in beautiful Bali, the energy from this sacred land will always be infused into my classes. My training was a focus on Hatha, Vinyasa & a variety of Pranayama & Meditation techniques. My favourite style to practice and teach is slow and mindful, with a focus on active poses & strength for empowerment & injury prevention. I love seeing people transform their energy in a yoga class, walking in and out of the room alot lighter and more connected. I feel very blessed to teach yoga and share my passion with you.

• About Our Pricing.

  £3 - Accessible. 

  This ticketing is aimed to make our programme available and more accessible to everyone. 

  £6 - Standard.

  This ticketing allows us to run a sustainable programme.

  £9 - Supporter.

  This ticketing allows you to choose to pay it forward to your community - helping to cover people who can not afford the full-price tickets. It also helps us to sustain a full, rich and diverse programme by giving us the flexibility to continue running classes that are not always fully booked.

  We are very grateful for your support and contribution - it has a significant impact to the sustainability of our 3 Pillar Programme, and to the sustainability of Open House.