This is a strength class - a class to activate our physical strength and ignite our inner fire.
Slow, steady and strong. This is a slow and steady vinyasa flow, with a different physical focus each month on building strength through active stretches and longer holds. This class will include pranayama (breathwork) and philosophical themes for a total mind, body, and soul reset.
About this event:
Dates - 7-8am every Monday. This class is moving to 12pm on Tuesday from October.
Price*:
£6 - Accessible (low income/first timer)
£9 - Standard (regular, sustainable price)
£12 - Supporter (help support our programme to thrive & grow)
Location - Upstairs @ Open House. Please arrive 5-10 minutes before class to settle onto the mat.
Equipment - Yoga mats and equipment will be available to borrow, you’re also welcome to bring your own.
Booking - Limited to 12 spots, to book your spot please click below.
*Please note our prices have increased. Read more about each pricing tier below, and more about the reasons why here.
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I first discovered yoga to heal a variety of physical & mental ailments. I noticed the difference in mindset & it very quickly became a daily practice. I was blessed to travel and complete my 500 hour training in beautiful Bali, the energy from this sacred land will always be infused into my classes. My training was a focus on Hatha, Vinyasa & a variety of Pranayama & Meditation techniques. My favourite style to practice and teach is slow and mindful, with a focus on active poses & strength for empowerment & injury prevention. I love seeing people transform their energy in a yoga class, walking in and out of the room alot lighter and more connected. I feel very blessed to teach yoga and share my passion with you.
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Accessible.
This is a reduced-price option for those who may be experiencing financial hardship, are on a low income, or face other economic barriers. It may also be for you if you are trying out our classes for the first time.
Use the code ACCESSIBLE when booking. No proof is required - we trust you to choose this option if it’s the right fit for your situation.
Standard.
This is the regular ticket price - the true cost that helps us cover our expenses and keep things running.
This rate helps us make our classes sustainable while still offering lower-cost options for others.
Supporter.
This higher-priced option helps subsidise accessible tickets and supports our efforts to offer classes that are inclusive to all.
If you have the means and would like to help support our community and allow us to grow our offering, choosing this option is a generous way to contribute. We’re deeply grateful for your support.