Yoga Flow is a style of yoga, also known as Vinyasa Flow, characterised by stringing postures (asanas) together so that you move from one to another in a flowing sequence, with an awareness of the breath. Yoga flow is one of our more challenging classes.
Jasmin’s classes are challenging whilst also allowing students to relax and let go in a safe space. Jasmin is always searching for transitions that feel organic and instinctive, allowing the practice to be fluid and helping students stay present throughout.
Expect a class that is dynamic and creative - a perfect start to the weekend.
About this class:
Dates - 9-10am every Saturday.
Price*:
£6 - Accessible (low income/first timer)
£9 - Standard (regular, sustainable price)
£12 - Supporter (help support our programme to thrive & grow)
Location - Upstairs @ Open House. Please arrive 5-10 minutes before class to settle onto the mat.
Equipment - Yoga mats and equipment will be available to borrow, you’re also welcome to bring your own
Booking - Limited to 12 spots, to book your spot please click below
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Jasmin began teaching yoga in 2018 in Madrid after completing her teacher training in Cádiz, Spain. After returning to Sheffield in 2020, she went back to university as a mature student. She now works as a designer and art director, continuing to teach yoga alongside her creative practice. Jasmin’s two practices feed into each other, both rooted in curiosity, rhythm and thoughtful composition.
Originally trained in Hatha and Vinyasa, Jasmin completed her Rocket Yoga teacher training in 2025.
Some words from Jasmin:
“I create my sequences with a focus on exploring the body, its capabilities, and the sensations that evolve through this exploration.
Becoming a mum has deepened my appreciation for movement that is both strong and sustainable, and has given me a renewed perspective on what it means to meet ourselves where we are.”
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Our weekly classes at Open House include breathwork, pilates, qigong and various different styles of yoga.
Our classes are an opportunity to move, to feel, to breathe. It can be daunting coming to class for the first time, but know that you are welcome here.
Below our classes are organised into 2 categories, to give you an idea of how our classes compare to each other.
1. Slow & gentle (a great place to start)
Gentle Yoga Fusion
Yin Yoga
Qigong
Breathwork
Slow Flow
2. Dynamic & strong (more of a challenge)
Yoga Flow
Ashtanga
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Accessible.
This is a reduced-price option for those who may be experiencing financial hardship, are on a low income, or face other economic barriers. It may also be for you if you are trying out our classes for the first time.
Use the code ACCESSIBLE when booking. No proof is required - we trust you to choose this option if it’s the right fit for your situation.
Standard.
This is the regular ticket price - the true cost that helps us cover our expenses and keep things running.
This rate helps us make our classes sustainable while still offering lower-cost options for others.
Supporter.
This higher-priced option helps subsidise accessible tickets and supports our efforts to offer classes that are inclusive to all. Select the ‘Supporter Price’ checkbox when booking.
If you have the means and would like to help support our community and allow us to grow our offering, choosing this option is a generous way to contribute. We’re deeply grateful for your support.