Deepening Weekend.

Saturday 17th - Sunday 18th October

Step away from it all and return to simplicity. Deepening Weekends are an opportunity to strip life back to its purest form; to come home to a soft, grounded way of being.

Return to Simplicity.

The days are spacious, the structure is minimal. On Deepening Weekends we explore yoga in its broadest sense - yoga as something we do, and yoga as a state we can be.

Expect movement, meditation, discussion, shared meals and plenty of space to simply be. This is not a jam-packed weekend, it’s a chance to step back, to recalibrate and to lean into slowness and ease.

Meals are simple, delicious and nourishing. Accommodation is basic - futons in shared rooms.

Sample Schedule.

Day 1

Arrivals
Morning practice - yoga asana (the movement bit of yoga)
Lunch
‘Being’ time (what do you need from this time? You might read on the lawn, enjoy a cold plunge and sauna, drink tea and listen to the birds)
Dinner
Evening practice - yoga philosophy and meditation
Bedtime

Day 2

Morning practice - yoga asana
Breakfast
Departures

Details.

- Meals are vegetarian
- We can cater to most dietary needs. Please get in touch with us to discuss any specific dietary requirements
Simple futon beds, with single-sex shared rooms
- All meals
- Mats & yoga equipment
- Futons & bedding
- Bathing suit for the sauna
- Towels for showering and for the sauna
- Clothes for yoga
- Warm layers to enjoy being outdoors
- Farmhouse in the Derwent Valley, address sent after booking
- We have parking on site