Join us for a free Qigong taster session to meet Poh-Eng!
We’re excited to offer this free taster class with Poh-Eng - an experienced teacher who’s new to the area. It’s a great chance to try something a little different, meet her, and enjoy a fresh teaching style. We’d also love to hear what you think of the session - your feedback will help us decide how best to shape future classes at Open House!
Poh-Eng is a Tai Chi & Qigong Teacher, Buqi & Plant Spirit Medicine Healer, Doula, Freelance Dancer, Environmental Movement Artist and Somatic Movement Practitioner.
In this free taster session Poh-Eng will be offering an introduction to taijiwuxigong (tie-chee-woo-she goong).
Taijiwuxigong is a complete self-healing form of qi gong. In this special session we will learn simple standing and sitting exercises that clear stuck chi. (If stuck chi persists it leads to pain and dis-ease). This practice will invite deeper body awareness and release of tensions and alongside movement, simple mantras will be taught to support the practice and calm the mind.
About this event:
Date - 9-10.30am on Saturday, 11th April
Price - free to attend
Location - Upstairs @ Open House
Booking - Limited to 12 spots, to book your spot please click below
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Poh-Eng is a an alternative health practitioner of BuqiTherapy (Trained by its founder Dr. Shen Hongxun, Buqi Diploma 2000) and plant spirit medicine working in health clinics in Stroud, Bristol, Swansea and now Sheffield. She has taught taijiwuxigong with sound and movement for over 20 years both outside in the landscape as well as in the studio, and often invited to run courses and workshops in the British Isles. She trained as a doula with Kate Woods and works for their charity Doulas Without Borders.
To find out more about Poh-Eng visit www.pohengsan.com
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Taijiwuxigong is a complete self-healing form of qi gong, which won the best form of qi gong in China in the 1990's. Poh-Eng was trained in 2000 by its founder and Grand Taijimaster Dr. Shen Hongxun.