As the fires of November fade and the crisp quiet of winter draws near, we invite you to sink into a full-length sound bath, holding space for rest, reflection, and gentle renewal.

Through resonant tones and soothing vibrations, we gather the warmth of the season’s embers, allowing echoes of the past month to settle, and open to the slow, comforting rhythm of approaching winter. Bring your eye masks, cosy socks and your presence - let’s cocoon together in sound.

About this event:

• Date - 7.15-8.30pm on Sunday, 16th November

• Price - £24

• Location - Upstairs @ Open House

• Booking - Limited to 14 spots, to book your spot please click below

• What Are Sound Baths?

  Sound baths are an ancient meditative practice with roots from two thousand years ago in Tibet. Immersing yourself in waves of resonant sound creates a full-body meditative experience, where the sound frequency can be experienced in the deepest parts of your body.

  It creates a meditative state where the brain emits healing brainwaves, leaving you feeling calmer, more relaxed and ready to take on whatever the day may bring.

• More About Muna.

  I experienced my first Sound Bath in 2015 and was completely blown away
  by the sense of calm and deep relaxation that stayed with me for days after the event. After experiencing the Crystal Singing Bowls in 2016 I fell fast in love with the way they looked, sounded and (most importantly) the way they made me feel.

  I have been sharing sound for restoration ever since. All my bowls have been gifted to me by family and loved ones; filling each Sound Bath I
  offer with love on so many levels.