Whatever it is, the way you tell your story online can make all the difference.
Monday.
07:00 - Slow Vinyasa Flow with Layla Abdallah.
09:30 - Tai Chi & Qigong with Matthew Laurie.
13:00 - Elemental Hatha with Victoria Nauen.
18:15 - Vinyasa Flow with Ryan Spence.
Tuesday.
07:00 - Energising Flow with Holly Benson.
09:30 - Pilates with Marjo Karhu.
18:15 - Dynamic Flow with Emily Kaye.
19:45 - The Space Between with Emily Kaye.
Friday.
07:00 - Energising Flow with Holly Benson.
09:30 - Breathwork with Sophie Kirkton.
12:00 - Slow Flow with Emily Kaye.
Wednesday.
07:00 - Meditation with Matthew Laurie
09:30 - Soulful Flow with Kelly Dadd.
18:15 - Flow to Restore with Sam Jenkins.
19:30 - Embodied Yin with Holly Benson.
Saturday.
10:00 - Kids Yoga with Helen Wilson (every other Saturday)
Thursday.
COMMUNITY DAY ♥
Sunday.
10:00 - Vinyasa Flow with Ryan Spence.