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Start Where You Are: Build Your Practice from the Ground Up with Ryan Spence.


Join Ryan for this  6-week course, designed to help you build a strong and confident yoga practice from the ground up.

Whether you’re a yoga newbie, a seasoned yogi, or somewhere in between, we’ll slow things down and explore how the practice feels in your body.

If you’ve ever felt unsure in class, wondered whether you’re “doing it right,” or simply want to understand the practice more deeply, this course is for you.

Each week builds on the last, combining clear explanation, simple drills, and a guided sequence so you can understand not just what you’re doing, but why.

You’ll also receive printed handouts to support your learning.

The aim isn’t perfect poses — it’s to help you leave feeling ACE: Aware, Confident, and Empowered in your practice.

About this event:

  • Dates - 11.30am-12.45pm every Sunday for 6 weeks (31st May, 7th, 14th, 21st, 28th June and 5th July)

  • Price: £66 for 6 week course (works out at £11 per class)

  • Location - Upstairs @ Open House. Please arrive 5-10 minutes before class to settle onto the mat.

  • Equipment - Yoga mats and equipment will be available to borrow, you’re also welcome to bring your own

  • Booking - Limited to 12 spots, to book your spot please click below

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20 April

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4 July

Saturday Sessions: Yoga Flow.